{"id":1706,"date":"2022-04-24T20:49:05","date_gmt":"2022-04-24T20:49:05","guid":{"rendered":"https:\/\/roselinapuglisi.com\/?p=1706"},"modified":"2022-05-25T14:14:08","modified_gmt":"2022-05-25T14:14:08","slug":"lexperience-du-vivant","status":"publish","type":"post","link":"https:\/\/roselinapuglisi.com\/?p=1706","title":{"rendered":"L&rsquo;exp\u00e9rience du Vivant"},"content":{"rendered":"\n<p><a href=\"https:\/\/roselinapuglisi.com\/wp-admin\/post.php?post=1236&amp;action=edit\">Edit\u00a0\u00bbTous les articles\u00a0\u00bb<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"847\" src=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/nature-view-peace-3362956.jpg\" alt=\"nature, view, peace-3362956.jpg\" class=\"wp-image-1670\" srcset=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/nature-view-peace-3362956.jpg 1280w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/nature-view-peace-3362956-600x397.jpg 600w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/nature-view-peace-3362956-300x199.jpg 300w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/nature-view-peace-3362956-1024x678.jpg 1024w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/nature-view-peace-3362956-768x508.jpg 768w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/nature-view-peace-3362956-350x232.jpg 350w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p>La&nbsp;<strong>sophrologie<\/strong>&nbsp;puise ses&nbsp;sources dans de&nbsp;nombreuses techniques issues du monde oriental et occidental.<\/p>\n\n\n\n<p>Ainsi, Alfonso Caycedo, son fondateur,&nbsp;s\u2019est largement inspir\u00e9 du Yoga (relier le corps et le mental), du Bouddhisme Zen (amener vers la dimension du Sacr\u00e9, la Puissance de Vie), du principe de&nbsp;<strong>ph\u00e9nom\u00e9nologie de Husserl<\/strong>&nbsp;(suspendre le jugement) et d\u2019autres courants\/m\u00e9thodes philosophiques.<\/p>\n\n\n\n<p>L\u2019outil s\u2019est alors diversifi\u00e9 avec les apports d\u2019Yves Davrou (collaborateur et traducteur de Caycedo) qui a permis de&nbsp;<strong>clarifier et simplifier le langage<\/strong>&nbsp;en laissant une place pr\u00e9pond\u00e9rante \u00e0<strong>&nbsp;l\u2019\u00e9nergie du vivant<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Des techniques nouvelles<\/strong><\/h2>\n\n\n\n<p>Davrou a int\u00e9gr\u00e9 des&nbsp;<strong>techniques nouvelles<\/strong>, de&nbsp;<strong>stimulation de la Conscience<\/strong>&nbsp;;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/massage-stones-black-3607837.jpg\" alt=\"massage, stones, black-3607837.jpg\" class=\"wp-image-1673\" srcset=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/massage-stones-black-3607837.jpg 1280w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/massage-stones-black-3607837-600x400.jpg 600w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/massage-stones-black-3607837-300x200.jpg 300w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/massage-stones-black-3607837-1024x682.jpg 1024w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/massage-stones-black-3607837-768x512.jpg 768w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/massage-stones-black-3607837-350x233.jpg 350w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>La pratique de l\u2019<strong><em>automassage global du corps<\/em><\/strong>&nbsp;(pour activer la circulation \u00e9nerg\u00e9tique)<\/li><\/ul>\n\n\n\n<p>En se basant sur le&nbsp;<strong>Do In<\/strong>&nbsp;venu d\u2019Orient, Davrou abandonne le trajet des m\u00e9ridiens au profit d\u2019un geste plus libre, adapt\u00e9 au besoin de chacun. Cette \u201ctoilette \u00e9nerg\u00e9tique\u201d vise \u00e0 am\u00e9liorer notre concentration, faciliter la prise de conscience de nos sensations, notre vitalit\u00e9 int\u00e9rieure.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"827\" src=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/stones-balance-harmony-3364325.jpg\" alt=\"stones, balance, harmony-3364325.jpg\" class=\"wp-image-1674\" srcset=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/stones-balance-harmony-3364325.jpg 1280w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/stones-balance-harmony-3364325-600x388.jpg 600w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/stones-balance-harmony-3364325-300x194.jpg 300w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/stones-balance-harmony-3364325-1024x662.jpg 1024w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/stones-balance-harmony-3364325-768x496.jpg 768w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/stones-balance-harmony-3364325-350x226.jpg 350w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Trouver un juste&nbsp;<strong>\u00e9quilibre<\/strong>&nbsp;entre l\u2019<strong>activation \u00e9nerg\u00e9tique&nbsp;<\/strong>et&nbsp;<strong>les pauses d\u2019observations<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/heart-woman-sunset-5084900.jpg\" alt=\"heart, woman, sunset-5084900.jpg\" class=\"wp-image-1677\" srcset=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/heart-woman-sunset-5084900.jpg 1280w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/heart-woman-sunset-5084900-600x400.jpg 600w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/heart-woman-sunset-5084900-300x200.jpg 300w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/heart-woman-sunset-5084900-1024x682.jpg 1024w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/heart-woman-sunset-5084900-768x512.jpg 768w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/heart-woman-sunset-5084900-350x233.jpg 350w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>La stimulation et la&nbsp;<strong>gestion \u00e9motionnelle<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1280\" src=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/yin-and-yang-yin-yang-1494550.png\" alt=\"yin and yang, yin, yang-1494550.jpg\" class=\"wp-image-1676\" srcset=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/yin-and-yang-yin-yang-1494550.png 1280w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/yin-and-yang-yin-yang-1494550-300x300.png 300w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/yin-and-yang-yin-yang-1494550-100x100.png 100w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/yin-and-yang-yin-yang-1494550-600x600.png 600w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/yin-and-yang-yin-yang-1494550-1024x1024.png 1024w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/yin-and-yang-yin-yang-1494550-150x150.png 150w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/yin-and-yang-yin-yang-1494550-768x768.png 768w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/yin-and-yang-yin-yang-1494550-250x250.png 250w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/yin-and-yang-yin-yang-1494550-350x350.png 350w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Alternance des&nbsp;<strong>oppos\u00e9s compl\u00e9mentaires<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1280\" src=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/moon-star-boy-4450739.jpg\" alt=\"moon, star, boy-4450739.jpg\" class=\"wp-image-1678\" srcset=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/moon-star-boy-4450739.jpg 1280w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/moon-star-boy-4450739-300x300.jpg 300w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/moon-star-boy-4450739-100x100.jpg 100w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/moon-star-boy-4450739-600x600.jpg 600w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/moon-star-boy-4450739-1024x1024.jpg 1024w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/moon-star-boy-4450739-150x150.jpg 150w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/moon-star-boy-4450739-768x768.jpg 768w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/moon-star-boy-4450739-250x250.jpg 250w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/moon-star-boy-4450739-350x350.jpg 350w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Les&nbsp;<strong>R\u00eaves \u00e9veill\u00e9s<\/strong>&nbsp;avec le Dr Henry Boon<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Les&nbsp;<strong>fonctions de la Conscience de Carl G. Jung<\/strong>&nbsp;(corps, \u00e9motions, intuition, pens\u00e9e) afin de progresser chronologiquement vers le processus d\u2019<strong>individuation<\/strong>&nbsp;(rendre conscientes des \u00e9nergies inconscientes) et aller vers le&nbsp;<strong>Soi&nbsp;<\/strong>(transcendance).<\/li><\/ul>\n\n\n\n<p>En outre, une \u00e9thique exemplaire vise la&nbsp;<strong>responsabilit\u00e9<\/strong>, l\u2019<strong>autonomie<\/strong>&nbsp;et l\u2019<strong>authenticit\u00e9<\/strong>&nbsp;de chaque individu.<\/p>\n\n\n\n<p>Et pour conclure, la relation d\u2019aide est fond\u00e9e sur les principes de&nbsp;<strong>non-directivit\u00e9<\/strong>, de Carl Rogers.<br>Consid\u00e9rant chaque fonction de la Conscience comme des intelligences du vivant, les h\u00e9ritiers de Davrou n\u2019ont eu de cesse de faire \u00e9voluer l\u2019outil, afin de r\u00e9pondre \u00e0 la diversit\u00e9 sensorielle de chacun.<\/p>\n\n\n\n<p>Tout en conservant la&nbsp;<strong>simplicit\u00e9<\/strong>&nbsp;de l\u2019outil, il s\u2019agit d\u00e8s lors, de faire \u00e9merger le panel des&nbsp;<strong>ressources<\/strong>&nbsp;de vie disponibles, dans notre quotidien.<br>Une diversification des techniques d\u2019exploration et une personnalisation de l\u2019outil permettent \u00e0 chacun d\u2019\u00eatre \u00e0 l\u2019\u00e9coute de soi, d\u2019adapter les exercices de stimulation \u00e0 son ressenti du moment et d\u2019\u00eatre dans la justesse de l\u2019instant pr\u00e9sent.<\/p>\n\n\n\n<p><a href=\"https:\/\/roselinapuglisi.com\/?page_id=1235\" target=\"_blank\" rel=\"noreferrer noopener\">En savoir plus sur la Sophrologie Dynamique<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u2019apport des neurosciences<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/head-brain-dove-5037006.jpg\" alt=\"head, brain, dove-5037006.jpg\" class=\"wp-image-1681\" srcset=\"https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/head-brain-dove-5037006.jpg 1280w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/head-brain-dove-5037006-600x400.jpg 600w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/head-brain-dove-5037006-300x200.jpg 300w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/head-brain-dove-5037006-1024x682.jpg 1024w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/head-brain-dove-5037006-768x512.jpg 768w, https:\/\/roselinapuglisi.com\/wp-content\/uploads\/2022\/04\/head-brain-dove-5037006-350x233.jpg 350w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p>Quant aux&nbsp;<strong>neurosciences<\/strong>, elles ont apport\u00e9 un nouvel \u00e9clairage concernant les bienfaits de l\u2019<strong>entra\u00eenement sophrologique<\/strong>&nbsp;;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><em>lien entre conscience et corps-cerveau<\/em><\/li><li><em>lien entre apprentissage et plasticit\u00e9 c\u00e9r\u00e9brale<\/em><\/li><li><em>finesse de proprioception<\/em><\/li><li><em>lien entre \u00e9motion et prise de d\u00e9cision et communication<\/em><\/li><li><em>lien entre intuition et cr\u00e9ativit\u00e9<\/em><\/li><\/ul>\n\n\n\n<p>Il a \u00e9t\u00e9 observ\u00e9 que la sophrologie am\u00e9liorait le r\u00e9seau neuronal de toutes les aires c\u00e9r\u00e9brales. Avec l\u2019automassage, l\u2019ensemble de nos r\u00e9cepteurs cutan\u00e9s s\u2019\u00e9veillent et les circuits concern\u00e9s, codent un langage nouveau qui actualise la Conscience de notre sch\u00e9ma corporel, facilitant ainsi&nbsp;l\u2019int\u00e9gration de tout changement (douleur, etc\u2026).<\/p>\n\n\n\n<p>La sophrologie permet de mettre en mouvement l\u2019\u00e9nergie de Vie, elle&nbsp;transforme positivement la perception de Soi et elle vise l\u2019<strong>\u00e9quilibre vers un mieux-\u00eatre<\/strong>, s\u00e9ance apr\u00e8s s\u00e9ance.<\/p>\n\n\n\n<p><a href=\"https:\/\/roselinapuglisi.com\/?page_id=1237\" target=\"_blank\" rel=\"noreferrer noopener\">En savoir plus sur les formules<\/a><\/p>\n\n\n\n<p><br><em>Source ; La sophrologie dynamique \u2013 Explorez et renforcez vos 5 intelligences, \u00e9ditions Dangles, 2017<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Edit\u00a0\u00bbTous les articles\u00a0\u00bb La&nbsp;sophrologie&nbsp;puise ses&nbsp;sources dans de&nbsp;nombreuses techniques issues du monde oriental et occidental. Ainsi, Alfonso Caycedo, son fondateur,&nbsp;s\u2019est largement inspir\u00e9 du Yoga (relier le corps et le mental), du Bouddhisme Zen (amener vers la dimension du Sacr\u00e9, la Puissance de Vie), du principe de&nbsp;ph\u00e9nom\u00e9nologie de Husserl&nbsp;(suspendre le jugement) et d\u2019autres courants\/m\u00e9thodes philosophiques. L\u2019outil s\u2019est&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[27,29,28,35,32,33,36,34,26,30,31],"class_list":["post-1706","post","type-post","status-publish","format-standard","hentry","category-tous-les-articles","tag-caycedo","tag-davrou","tag-dynamique","tag-equilibre","tag-experience","tag-langage","tag-mieux-etre","tag-simplification","tag-sophrologie","tag-vie","tag-vivant"],"aioseo_notices":[],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"personalblogily-grid":false,"personalblogily-slider":false,"personalblogily-small":false,"mailpoet_newsletter_max":false},"uagb_author_info":{"display_name":"roselina.puglisi@gmail.com","author_link":"https:\/\/roselinapuglisi.com\/?author=1"},"uagb_comment_info":1,"uagb_excerpt":"Edit\u00a0\u00bbTous les articles\u00a0\u00bb La&nbsp;sophrologie&nbsp;puise ses&nbsp;sources dans de&nbsp;nombreuses techniques issues du monde oriental et occidental. Ainsi, Alfonso Caycedo, son fondateur,&nbsp;s\u2019est largement inspir\u00e9 du Yoga (relier le corps et le mental), du Bouddhisme Zen (amener vers la dimension du Sacr\u00e9, la Puissance de Vie), du principe de&nbsp;ph\u00e9nom\u00e9nologie de Husserl&nbsp;(suspendre le jugement) et d\u2019autres courants\/m\u00e9thodes philosophiques. L\u2019outil s\u2019est...","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/roselinapuglisi.com\/index.php?rest_route=\/wp\/v2\/posts\/1706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roselinapuglisi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/roselinapuglisi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/roselinapuglisi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/roselinapuglisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1706"}],"version-history":[{"count":7,"href":"https:\/\/roselinapuglisi.com\/index.php?rest_route=\/wp\/v2\/posts\/1706\/revisions"}],"predecessor-version":[{"id":1893,"href":"https:\/\/roselinapuglisi.com\/index.php?rest_route=\/wp\/v2\/posts\/1706\/revisions\/1893"}],"wp:attachment":[{"href":"https:\/\/roselinapuglisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/roselinapuglisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/roselinapuglisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}